Structured kickboxing classes for every age, ability, and ambition. From 4-year-olds to adults, there's a place for everyone on our mat.
Fun, structured martial arts for confident kids. Builds coordination, focus, and discipline while keeping kids active and smiling.
Class Info
Helping children grow in confidence, discipline, and self-belief, all while having fun, staying active, and feeling part of a team.
Class Info
For people who want more than just a workout. Fitness, confidence, stress relief, and real skills in a supportive environment.
Class Info
Fast-paced, high-intensity 45-minute sessions. Explosive pad rounds meet powerful bag drills with a serious calorie burn.
Class Info
1-to-1 coaching tailored to your goals, ability, and lifestyle. Led by Chris Aston with 15+ years of experience.
Class Info
Clear progress pathways for every student. Gradings mark achievement and build pride in earned success.
Belt Journey
Our Little Dragons classes introduce children aged 4–7 to martial arts in a safe, supportive, and exciting environment. Each session builds confidence, coordination, focus, and discipline, while keeping kids active and smiling.
A dedicated syllabus designed especially for young learners.
30-minute classes broken into short activity blocks to keep children engaged.
Discipline, respect, listening skills, and self-belief are built into every class.
DBS-checked instructors experienced with young children.
Perfect for first-timers, energetic kids, or children who need a confidence boost.
Book Free Taster Session
Our Kids Kickboxing classes help children aged 8–13 grow in confidence, discipline, and self-belief, all while having fun, staying active, and feeling part of a team. Every class is structured, high-energy, and designed to help kids win small daily victories that build into big personal growth.
Students follow a structured syllabus that keeps them motivated, challenged, and proud of their progress.
Through partner work and teamwork, children learn to communicate, support others, and believe in themselves.
Sessions combine fitness, technique, pad work, and fun drills to keep kids focused and excited to train.
Respect, discipline, and perseverance are reinforced in every class, on and off the mats.
Our Adults Kickboxing classes are for people who want more than just a workout. Whether your goal is fitness, confidence, stress relief, or learning real skills, you'll train in a supportive, high-energy environment that pushes you, without pressure or ego.
Every class follows a clear format, helping you improve fitness, skill, and confidence week by week.
As you get stronger and sharper, confidence grows naturally, on the mats and in everyday life.
Pad work, bag drills, and movement-based training help release stress and leave you feeling energised and focused.
All fitness levels welcome. You train at your own pace, with guidance every step of the way.
Step into a fast-paced, high-intensity 45-minute session designed to push your fitness, sharpen your technique, and leave you dripping with sweat. Explosive pad rounds meet powerful bag drills, all delivered in a motivating, team-driven atmosphere.
You'll train alongside like-minded people who want to work hard, push limits, and elevate their skills. Expect nonstop movement, high energy, and a serious calorie burn as you punch, kick, and blast your way through each round.
Book Free Taster Session
Our Personal Training sessions are for people who want individual attention, clear direction, and results they can feel, physically and mentally. Every session is tailored to you. Your goals. Your starting point. Your pace.
Sessions are planned around your goals, ability, and lifestyle, not generic workouts.
You'll know what you're working towards and why. Each session builds on the last.
As you get stronger and more capable, confidence follows naturally, in training and everyday life.
Coached by Chris Aston, with over 15 years of coaching experience and a proven track record.
Chris also coaches black belt candidates personally in a dedicated Monday session. Every technique from white belt upwards is polished until it is automatic, alongside the rest of what a Dan grade demands:
Around ten Astons students are working towards their black belts right now.
Available in blocks of 5 or 10 sessions. Ideal for consistency, momentum, and long-term progress.
Book a SessionConfidence • Discipline • Respect • Achieve