Our Ladies Kickboxing classes are designed for women who want to get fitter, relieve stress, and feel more confident — all in a friendly, supportive, no-pressure environment.
No experience needed. No judgement. Just turn up and train.
Why Women Love This Class
✅ Confidence Without Intimidation
Train in a women-only environment where everyone starts at their own pace.
✅ Fitness That Feels Good
Burn calories, tone up, and improve strength while learning real kickboxing skills.
✅ Stress Relief & Headspace
Pad work and movement help clear your mind and leave you feeling energised.
✅ Supportive & Welcoming
You’ll train alongside women just like you — encouraging each other every step.
✅ Beginner Friendly
Perfect if you’re new to kickboxing, returning to fitness, or feeling nervous about starting.
Thursdays | 6:00 – 7:00pm 💷 £5 per class – Pay As You Go
No long-term commitment. Just turn up and train.
👉 Your first class nerves are normal — everyone feels them. You’ll love it.
