Our Personal Training sessions are for people who want individual attention, clear direction, and results they can feel — physically and mentally.
Every session is tailored to you. Your goals. Your starting point. Your pace. Whether you want to lose weight, build strength, improve confidence, or sharpen your kickboxing skills, you’ll train with purpose — not guesswork.
What Makes Our Personal Training Different
✅ 1-to-1 Coaching With Purpose
Sessions are planned around your goals, ability, and lifestyle — not generic workouts.
✅ Clear Progress & Accountability
You’ll know what you’re working towards and why. Each session builds on the last.
✅ Confidence Through Achievement
As you get stronger and more capable, confidence follows naturally — in training and everyday life.
✅ Flexible & Personal
Perfect if you want faster results, extra support, or training built fully around you.
✅ Led by Experience
Coached by Chris Aston, with over 15 years of coaching experience and a proven track record of helping people succeed.
Investment
£40 per hour
Available in blocks of 5 or 10 sessions (Ideal for consistency, momentum, and long-term progress)
If you’re ready to train with clarity, structure, and personal support, Personal Training is the fastest way forward.
